The Results Are In!The Spring 2022 Foundation of Life Retreat resulted in the group of 17 people acheiving an average weight loss of over 6 pounds per...
Are You a Candidate for a Detox Retreat?Imagine feeling and looking many years younger in just a few days. Imagine yourself bursting with energy, doing yoga, rebounding,...
The Sunshine VitaminDid you know that in addition to the proper metabolism of calcium and good cardiovascular health that Vitamin D plays an important role...
Color Your WorldPhytonutrients are a plant’s natural defenders. They are chemical compounds that plants naturally develop during their growth period that...
Your "Second Brain"Probiotics are living microorganisms that are symbiotic to humans. They play an extremely important role in your health. While they...
The Role of Enzymes in Your Optimal HealthEnzymes do more than just assist with digestion. Enzymes are complex nucleic acids that act as a catalyst for every biochemical reaction....
Managing Pests in Your Organic GardenOrganic gardening means avoiding the use of dangerous chemicals that are toxic to your body and may also damage the environment. Here are...
Where Do You Get Your Protein?All protein comes from plants - originally. Where does a cow get her protein? The animals that many people tend to think of as good...
Raw Food Studies - Revealed!Eating a diet of all raw foods is so far removed from what almost everyone else is doing that it may seem like a radical idea. Such a...
The Ultimate Living FoodI absolutely LOVE Raw Living Spirulina! It gives me energy, increases my mental clarity and improves my tennis and ping pong games. It...