What we commonly call the Mistletoe actually belongs to a species of parasitic plants that live off the water and nutrients of a host plant which can be any tree or bush. The Mistletoe plant propagates itself through the wanderings of birds who eat the berries of the plant and then spread the undigested seeds through their excrement, by regurgitation, or by wiping the seeds stuck to their bills on an appropriate branch. The seeds are coated with a sticky material that allows

Water is the most important nutrient for your body second only to air. The water you drink becomes your blood. It reduces inflammation, improves your skin tone, lubricates your joints, helps keep you flexible and gives you energy. Water not only hydrates your tissues and organs but it also assists in the absorption of nutrients to your cells. It satiates your appetite and helps you lose excess weight. Proper hydration with good quality water keeps you young and healthy! But,

The word retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you pull back from your normal routine and our world. Daily living can become very demanding as we constantly strive to meet the expectations of others. There comes a time when an appropriate break is needed in order for us to take care of ourselves. People’s reasons for going on retreats vary widely and may include things like: Losing weight Detoxing the body Feeling better Acquiring kn

Would you like to grow a significant amount of your food at home? You might be surprised just how much produce you can generate in a relatively small mini-greenhouse right in your own backyard. Cleverly disguised as an attractive looking shed your neighbors may never suspect a thing! With windows, the appropriate insulation, interior finishing and the addition of an air-conditioner you can grow all year round in any climate. Start with a shed approximately 9’ X 13’ or similar