May 14, 2019

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January 6, 2018

I am hosting retreats because of my great passion for the natural healing arts. My retreats are a combination of detox, rejuvenation, healing, fun and adventure. I believe that health is our greatest wealth. Of all of the potential goals we may choose for our lives non...

December 8, 2017

The word retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you pull back from your normal routine and our world. Daily living can become very demanding as we constantly strive to meet the expectations of others. There comes a time when an...

December 5, 2017

Would you like to grow a significant amount of your food at home? You might be surprised just how much produce you can generate in a relatively small mini-greenhouse right in your own backyard. Cleverly disguised as an attractive looking shed your neighbors may never s...

November 30, 2017

It is very easy to grow wheatgrass at home. The ideal temperature range is between 65-75 degrees F and humidity less than 50%. You want plenty of indirect sunlight and plenty of artificial light (full-spectrum is best) but, no direct sunlight. You will need at least 50...

November 28, 2017

Drinking fresh wheatgrass juice is literally like drinking liquid sunlight! All life on this planet comes from the sun. You are solar powered - once removed. Only green plants can transform the sun’s energy into chlorophyll through the process of photosynthesis. Plants...

October 27, 2017

Juices and smoothies make it easy for your cells to quickly assimilate the high quality nutrients found in fruits, vegetables and especially, dark leafy greens. Very few people eat enough raw fruits and vegetables. Juices and smoothies provide a quick and easy way to i...

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Living Food Nutrition, LLC

©2017 by Brian Hetrich