May 14, 2019

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May 14, 2019

Phytonutrients are a plant’s natural defenders. They are chemical compounds that plants naturally develop during their growth period that protect them from bugs, bacteria, germs, fungi and disease. Scientists have identified more than 25,000 different types of phytonut...

May 9, 2019

Probiotics are living microorganisms that are symbiotic to humans. They play an extremely important role in your health. While they reside in every tissue and organ of your body most can be found in your gut in the form of your intestinal flora. These beneficial bacter...

April 27, 2019

Enzymes do more than just assist with digestion. Enzymes are complex nucleic acids that act as a catalyst for every biochemical reaction. In human physiological terms enzymes are the spark of life. Enzymes play a key role in not just our digestive function but are crit...

April 2, 2019

I absolutely LOVE Raw Living Spirulina! It gives me energy, increases my mental clarity and improves my tennis and ping pong games. It seems to make my reaction times better.  I also sleep better and wake feeling more rested. The Raw Living Spirulina took away a naggin...

December 8, 2017

The word retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you pull back from your normal routine and our world. Daily living can become very demanding as we constantly strive to meet the expectations of others. There comes a time when an...

December 5, 2017

Would you like to grow a significant amount of your food at home? You might be surprised just how much produce you can generate in a relatively small mini-greenhouse right in your own backyard. Cleverly disguised as an attractive looking shed your neighbors may never s...

November 30, 2017

It is very easy to grow wheatgrass at home. The ideal temperature range is between 65-75 degrees F and humidity less than 50%. You want plenty of indirect sunlight and plenty of artificial light (full-spectrum is best) but, no direct sunlight. You will need at least 50...

November 28, 2017

Drinking fresh wheatgrass juice is literally like drinking liquid sunlight! All life on this planet comes from the sun. You are solar powered - once removed. Only green plants can transform the sun’s energy into chlorophyll through the process of photosynthesis. Plants...

November 1, 2017

Here is how to grow sunflower sprouts:

Supplies Needed:

  • 2 - 10” X 10” trays with holes

  • 1 – one quart mason jar

  • 1 – sprout lid

  • 1 cup unhulled sunflower seeds

  • 1 quart organic potting mix

  • Spray bottle

  • Water

Growth Process:

  1. Place the se...