The word retreat comes from the Latin verb “to pull back.” So, a retreat is a place where you pull back from your normal routine and our world. Daily living can become very demanding as we constantly strive to meet the expectations of others. There comes a time when an appropriate break is needed in order for us to take care of ourselves.
People’s reasons for going on retreats vary widely and may include things like:
Retreats may vary in length from a single day to several weeks. Unlike a regular vacation, a retreat is facilitated by others and usually has a specific theme. Instead of having to make all your own arrangements a retreat is typically carefully planned out for you including all your activities and meals. This way you can relax and enjoy yourself while professionals help you achieve your goals.
There are many different types of retreats focusing on a variety of themes to meet your needs such as yoga, meditation, exercise, educational, spiritual, juicing, fasting, silent and more. Ideally, the retreat venue will be held in a beautiful environment surrounded by nature, clean, fresh air, and provide for pure water and nourishing food. The one common denominator for virtually all retreat types is attaining better physical, mental and/or spiritual health.
Why the Foundation of Life Retreat?
Imagine yourself looking and feeling years younger within a few days. How is this possible? You will see it happen right before your own eyes and by using our sophisticated biometric measuring equipment at the Foundation of Life Retreat. You will also hear from others as they bear witness of how much younger you look. You will experience improved vision, hearing, taste, touch, smell, reflexes and a restored sense of confidence. You will feel and look young again!Thrive on and experience the healing virtue of raw and living foods. Feel the power of a rejuvenated immune system. Flood your body with the most nutrient-dense superfood on the planet. Detox and cleanse without feeling any hunger – ever! Realize your true potential as your engage your awesome and unique super powers.
The focus of the Foundation of Life Retreat is upon optimal health and wellness.
Our goal is to show people how they can renew their body in seven days by adding superior nutrition, an appropriate amount of movement and carefully thought out and well planned detoxification protocols. This retreat is a balance between self-healing and adventure.
At the Foundation of Life Retreat you will treat yourself to:
Hot stone massage therapy
Tropical jungle hikes
Health and wellness lifestyle lectures & workshops
Temazcal – the ancient Mayan purification ceremony
Raw Living Spirulina
Fresh coconut water
And, so much more!
The beautiful and tranquil setting of Costa Rica makes this an ideal oasis for relaxation and spiritual connection. Tucked away from the distractions of the bustling world, it is the perfect place for contemplation and renewal. Practice yoga and meditate in tropical paradise. Relax. Nourish yourself. Discover bliss! Find inspiration....and stillness. Deepen your soul connection.
This is the only Raw Living Spirulina retreat on the planet. You will saturate your cells with living nutrition at the highest level as you learn and grow. You will experience a detoxication protocol that will regenerate and revitalize your entire body with a new glow. You will learn the many secrets of vibrant health from three of the top Whole Food, Plant-Based nutritional educators in the world who practice what they preach.
Come with me to Costa Rica on January 14, 2018. Find your tribe! Reconnect to nature the way we were meant to be. Return home with a renewed sense of well-being and purpose. Your body, mind, soul and spirit will thank you. And, so will your close friends and your loved ones! Click here for more details. I will see you there!